Sunday, April 11, 2010

Celebrate good times

I received excellent news from the doctors this week. First of all, I was misdiagnosed with Post Traumatic Stress Disorder. The symptoms of PTSD I’m suffering from also occur in cases of Post Concussion Syndrome. One thing to deal with is much better than two. That’s celebration number one!

Secondly, the docs say I can do more physical activity. As of late, my exercise has been limited to a daily 30-minute walk and yoga. Well, the docs have doubled it. I can go for two 30-minute walks, but I have to make sure to rest between them. This works out perfectly because David’s Tea (which I am obsessed with) is exactly a 30-minute walk from my apartment. More exercise? That’s celebration number two!

I’m feeling better each and every day. That’s celebration number three!

SOTS wonders… what are you celebrating today?
Bella

6 comments:

  1. That's great news! Congrats! I am celebrating warm weather and watching the Office before bed! ;) haha

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  2. Thanks for your comment on my blog today:) You certainly have an interesting story. I could relate to several things. I did WW years ago and I quit when I reached my goal, the opposite of you. Your approach is so much smarter. (I regained then and many times since.) I also discovered yoga this year! Can't do it now because of a shoulder injury. Nothing like what you are experiencing but also limiting my activity. Sigh. Now I am rambling... sorry.

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  3. Wonderful news for you! So glad you will be able to exercise a bit more.

    I hope you have a great week!

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  4. Great news! I sent off your package last week finally, so you should be getting it soon! Let me know when you do!

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  5. It's great to meet you - I love your blog! :)

    What I'm celebrating today is the fact that I am feeling much calmer after a rough week last week!

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  6. congrats on the awesome news!!! its only gonna get better from here!

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